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| Women's
self-defense instructors
dedicated to educating and training women worldwide in rape
prevention, self-defense and personal protection. |
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Women's Self-Defense Instructors
Instructor 2 Lonnie is a martial arts business owner and instructor who is deeply committed to his community. He participates in numerous charitable and fund-raising activities for organizations like UNICEF, the Lord's Pantry, West Chester Rotary, Project Warm, Living Beyond Breast Cancer and the Susan G. Komen Foundation. He is an accomplished practitioner with 17 years of Taekwondo training, 10 years of Hapkido and 2 years of Brazilian Jiu-Jitsu. "With the right knowledge and proper guidance, any woman can walk with confidence and assurance in her skills needed to defend herself. I became a Rape Escape instructor to teach the women in my family and community the most up-to-date and effective techniques of proper self-defense so they are able to have the confidence to effectively defend themselves if needed." Contact info E-mail: lonnie@dragongym.comx (delete the 'x' at the end before sending) Web site: www.dragongym.com
| What do you mean "Fight like a Girl"? 
"In a stranger-rape situation, if he allows you to see his face, you get his name, or you can somehow otherwise identify your attacker, and he knows it, it’s all the more important to get away from him, even if he has a knife and you are risking injury. Because unless he’s quite inexperienced, he’s likely to kill you to leave no witnesses." Program a Long Time Coming "The concept of enlightening women to 'fight like girls' is a long time coming. We should have been doing this years ago. The female body is built differently and can be used effectively against a male attacker if trained properly. Defend University and the Rape Escape program have proven again and again that the Fight Like a Girl program is successful, easy to learn and easy to deliver."
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