Women's self-defense instructors dedicated to educating and training  women worldwide in rape prevention, self-defense and personal protection.
 
 
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Women's Self-Defense Instructors


Cindy Coughenour
Lake Elsinore, Calif.

Instructor 2:
Fight Like a Girl
Girls on Guard

The summer after her freshman year in college, Cindy’s childhooCindy Coughenour, women's self-defense instructord friend, Julie Ladd was murdered in the basement of her dormitory. This tragedy forced Cindy to take a look at her own personal safety knowledge, and she realized it was very limited. After years of training with experts, in many different forms of self defense she still felt something was missing. That’s when Cindy was inspired to create her own “user friendly” approach to self defense. Now she travels the nation speaking about personal safety and teaching skills of survival to young girls and women just like herself.

“As a professional speaker, personal safety advocate and self defense instructor I try to stay current with the latest self defense techniques and training. When I came across Rape Escape and Defend University I was skeptical. It was just so different from anything else I had been taught. Why would I want to voluntarily go to the ground? As I read the website, my curiosity got the better of me. I decided to invest in the DVD’s just to confirm, to myself, that this approach didn’t make any sense. I watched all 3 videos the night I received them and the very next day I registered to take the instructor certification! I am a TOTAL BELIEVER in this approach. And I am now, proudly, certified to teach Fight Like A Girl and Girls On Guard.”

Contact info

E-mail:        cindy@fearlessandfemale.comx  (delete the 'x' at the end before sending)

Phone:      951-852-7532

Web site:  www.fearlessandfemale.com

What do you mean "Fight like a Girl"?

 

 

 

"In a stranger-rape situation, if he allows you to see his face, you get his name, or you can somehow otherwise identify your attacker, and he knows it, it’s all the more important to get away from him, even if he has a knife and you are risking injury.  Because unless he’s quite inexperienced, he’s likely to kill you to leave no witnesses." 

 John Douglas, legendary FBI profiler

Program a Long Time Coming

"The concept of enlightening women to 'fight like girls' is a long time coming. We should have been doing this years ago.  The female body is built differently and can be used effectively against a male attacker if trained properly.  Defend University and the Rape Escape program have proven again and again that the Fight Like a Girl program is successful, easy to learn and easy to deliver."

Dave Scorza

 

 

For more self-defense and defensive tactics information, go to Defend University at www.defendu.com