Women's self-defense instructors dedicated to educating and training  women worldwide in rape prevention, self-defense and personal protection.
 
 
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Women's Self-Defense Instructors


James Cruz
Myrtle Beach, South Carolina

Instructor 2
Fight Like a Girl (11-2010)
Girls on Guard (11-2010)

James looks to spread self-defense awareness in his community.

"We all must train for the unexpected.  This one day [of learning] could save your life."

James studies various forms of martial arts including Muay Thai and Tae Kwon Do.  As a physical therapist, he is constantly helping people to recover and move towards new goals.

"I think you should be happy with yourself, but always be looking to improve."

Contact info

Info to come
 

What do you mean "Fight like a Girl"?

 

 

 

"In a stranger-rape situation, if he allows you to see his face, you get his name, or you can somehow otherwise identify your attacker, and he knows it, it’s all the more important to get away from him, even if he has a knife and you are risking injury.  Because unless he’s quite inexperienced, he’s likely to kill you to leave no witnesses." 

 John Douglas, legendary FBI profiler

Program a Long Time Coming

"The concept of enlightening women to 'fight like girls' is a long time coming. We should have been doing this years ago.  The female body is built differently and can be used effectively against a male attacker if trained properly.  Defend University and the Rape Escape program have proven again and again that the Fight Like a Girl program is successful, easy to learn and easy to deliver."

Dave Scorza

 

 

For more self-defense and defensive tactics information, go to Defend University at www.defendu.com