Women's self-defense instructors dedicated to educating and training  women worldwide in rape prevention, self-defense and personal protection.
 
 
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Women's Self-Defense Instructors


Christa Foti
Medford, Oregon

Instructor 2
Fight Like a Girl
Girls on Guard

Christa runs women's self-defense seminars with her husband, Steve, with tChrista Foti, women's self-defense instructorhe philosophy "empowering women to respond."  Her martial arts background is Shotokan karate and she also does advocacy work in the areas of domestic violence and anger management.

"I feel the Fight Like a Girl program is much needed in our community in response to the high incidence of domestic violence and drug abuse."

Contact info

E-mail:     info@somaacademy.comx  (delete the 'x' at the end before sending)

Web:  www.somaacademy.com


 

What do you mean "Fight like a Girl"?

 

 

 

"In a stranger-rape situation, if he allows you to see his face, you get his name, or you can somehow otherwise identify your attacker, and he knows it, it’s all the more important to get away from him, even if he has a knife and you are risking injury.  Because unless he’s quite inexperienced, he’s likely to kill you to leave no witnesses." 

 John Douglas, legendary FBI profiler

Program a Long Time Coming

"The concept of enlightening women to 'fight like girls' is a long time coming. We should have been doing this years ago.  The female body is built differently and can be used effectively against a male attacker if trained properly.  Defend University and the Rape Escape program have proven again and again that the Fight Like a Girl program is successful, easy to learn and easy to deliver."

Dave Scorza

 

 

For more self-defense and defensive tactics information, go to Defend University at www.defendu.com