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| Women's
self-defense instructors
dedicated to educating and training women worldwide in rape
prevention, self-defense and personal protection. |
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Women's Self-Defense Instructors
Instructor 2 Carolyn is a personal fitness trainer as
well as a women's self-defense instructor. She believes being physically
fit gives you an edge. "Regular conditioning for fitness combined with contact training for self-defense is the best way to maintain self-confidence and preparedness. Becoming a certified instructor allows Carolyn to share her experience and attitude with others. "Domestic violence and sexual abuse crimes against women are common in the community. Drugs and weapons are common as well. Our high school is home to girl gangs, turf wars and reckless acts of violence. "I want to live my life and do the things I enjoy without fear. My family and I are living life and are strong." Contact info E-mail: cdlarocque@comcast.netx (delete the 'x' at the end before sending) | What do you mean "Fight like a Girl"? 
"In a stranger-rape situation, if he allows you to see his face, you get his name, or you can somehow otherwise identify your attacker, and he knows it, it’s all the more important to get away from him, even if he has a knife and you are risking injury. Because unless he’s quite inexperienced, he’s likely to kill you to leave no witnesses." Program a Long Time Coming "The concept of enlightening women to 'fight like girls' is a long time coming. We should have been doing this years ago. The female body is built differently and can be used effectively against a male attacker if trained properly. Defend University and the Rape Escape program have proven again and again that the Fight Like a Girl program is successful, easy to learn and easy to deliver."
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